{"id":11390,"date":"2026-02-26T15:13:01","date_gmt":"2026-02-26T14:13:01","guid":{"rendered":"https:\/\/magmageopark.no\/?post_type=aktuelt-geopark&#038;p=11390"},"modified":"2026-02-26T15:13:01","modified_gmt":"2026-02-26T14:13:01","slug":"three-saunas-to-sink-your-shoulders-into","status":"publish","type":"aktuelt-geopark","link":"https:\/\/magmageopark.no\/en\/aktuelt-geopark\/tre-badstuer-a-senke-skuldrene-i\/","title":{"rendered":"Three saunas to sink your shoulders into"},"content":{"rendered":"<p>Combining a hot sauna with a refreshing sea bath has become a popular way to relax along the coast. In Magma Geopark you'll find several saunas with different locations and expressions, but with one thing in common: proximity to the sea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why do so many people choose a sauna?<\/strong><\/h2>\n\n\n\n<p>The combination of warm air and cold sea baths provides a clear contrast experience that can be felt both physically and mentally. It's precisely this contrast that makes coastal saunas so special.<\/p>\n\n\n\n<p>A session in the sauna can provide:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relaxation and reduced stress<\/li>\n\n\n\n<li>Better blood circulation<\/li>\n\n\n\n<li>Relief for sore and tense muscles<\/li>\n\n\n\n<li>Increased wellbeing and better sleep<\/li>\n\n\n\n<li>A mental respite in a busy day<\/li>\n<\/ul>\n\n\n\n<p>In Magma Geopark you can experience this in three different places.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-1024x768.jpg\" alt=\"\" class=\"wp-image-3847\" srcset=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-1024x768.jpg 1024w, https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-300x225.jpg 300w, https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-768x576.jpg 768w, https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-1536x1152.jpg 1536w, https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-2048x1536.jpg 2048w, https:\/\/magmageopark.no\/wp-content\/uploads\/2024\/06\/IMG_2512-2-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Steam<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Lohui - floating sauna in Egersund<\/strong><\/h2>\n\n\n\n<p>In the centre of Egersund you'll find Lohui, a floating sauna with room for up to 10 people. Here you sit warm and cosy with a view of the harbour basin, before stepping straight into the sea for a refreshing swim.<\/p>\n\n\n\n<p>The sauna can be either electrically heated or wood-fired, and is just as suitable for groups of friends and families as for colleagues looking for a different kind of gathering.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Practical information about the sauna in Egersund town centre:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Car park: Right by the sauna<\/li>\n\n\n\n<li>Capacity: Up to 10 people<\/li>\n\n\n\n<li>Price: 1 hour NOK 220 per person, 2 hours NOK 300 per person<\/li>\n\n\n\n<li>Heating: Electric and wood-fired<\/li>\n\n\n\n<li>Wardrobe: Small wardrobe<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"601\" src=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/08\/904d6a_a39146a072e2468da86414209555e135mv2.jpg.avif\" alt=\"\" class=\"wp-image-9693\" srcset=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/08\/904d6a_a39146a072e2468da86414209555e135mv2.jpg.avif 896w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/08\/904d6a_a39146a072e2468da86414209555e135mv2.jpg-300x201.avif 300w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/08\/904d6a_a39146a072e2468da86414209555e135mv2.jpg-768x515.avif 768w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/08\/904d6a_a39146a072e2468da86414209555e135mv2.jpg-18x12.avif 18w\" sizes=\"auto, (max-width: 896px) 100vw, 896px\" \/><figcaption class=\"wp-element-caption\">Photo: Visit Solstrand<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sauna at Skadbergsanden<\/h2>\n\n\n\n<p>On Skadbergsanden, with the sea and the horizon as its nearest neighbour, Visit Solstrand offers a sauna for 2 or 4 people.<\/p>\n\n\n\n<p>It's a short distance from a warm sauna to sand and waves. Skadbergsanden is used all year round by surfers, walkers, birdwatchers and winter swimmers. The sauna adds an extra dimension to the visit, especially on chilly days.<\/p>\n\n\n\n<p>This is a great option for couples or small groups looking for a quiet time in natural surroundings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Practical information about the sauna at Skadbergsanden:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Capacity: 2 or 4 people<\/li>\n\n\n\n<li>Location: Skadbergsanden<\/li>\n\n\n\n<li>Booking: To be booked online via Visit Solstrand<\/li>\n\n\n\n<li>Access: Private booking<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"456\" src=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-1024x456.jpg\" alt=\"\" class=\"wp-image-9709\" srcset=\"https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-1024x456.jpg 1024w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-300x134.jpg 300w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-768x342.jpg 768w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-1536x684.jpg 1536w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-2048x912.jpg 2048w, https:\/\/magmageopark.no\/wp-content\/uploads\/2025\/09\/GronnesSjobad_6-scaled-e1757414663338-18x8.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Flekkefjord Municipality<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gr\u00f8nnes Sj\u00f8bad - public sauna in Flekkefjord<\/strong><\/h2>\n\n\n\n<p>Gr\u00f8nnes Sj\u00f8bad is located a short walk from the centre of Flekkefjord. Here you'll find a public wooden sauna with a view of the fjord and the white-painted wooden buildings.<\/p>\n\n\n\n<p>You can choose between drop-in together with others, or reserve the entire sauna for you and your group, up to 15 people. Each booking gives 90 minutes of access.<\/p>\n\n\n\n<p>The experience is simple, with a warm sauna, tranquil views and the possibility of a fresh sea bath right outside the door.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Practical information about Gr\u00f8nnes Sj\u00f8bad:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Capacity: Up to 15 people for private bookings<\/li>\n\n\n\n<li>Duration: 90 minutes per booking<\/li>\n\n\n\n<li>Drop-in: Monday-Sunday 05.00-23.00<\/li>\n\n\n\n<li>Booking: Digital payment with Vipps or card<\/li>\n\n\n\n<li>Access: Code sent by SMS or email<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How the sauna works<\/strong><\/h2>\n\n\n\n<p>Wherever you choose to go, the principle is the same:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Book an appointment in advance<\/li>\n\n\n\n<li>Show up at the agreed time<\/li>\n\n\n\n<li>Change into swimwear<\/li>\n\n\n\n<li>Warm up your body in calm intervals<\/li>\n\n\n\n<li>Take a refreshing sea bath<\/li>\n\n\n\n<li>Repeat as needed and finish calmly<\/li>\n<\/ul>\n\n\n\n<p>The sauna in Magma Geopark is all about being close to nature and an easy way to re-energise all year round.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Combining a hot sauna with a refreshing sea bath has become a popular way to relax along the coast. In Magma Geopark you'll find several saunas with different locations and expressions, but with one thing in common: proximity to the sea.<\/p>","protected":false},"featured_media":11392,"template":"","meta":{"_acf_changed":false,"footnotes":""},"aktueltartikkel-magma-geopark":[100],"class_list":["post-11390","aktuelt-geopark","type-aktuelt-geopark","status-publish","has-post-thumbnail","hentry","aktueltartikkel-magma-geopark-kladd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tre badstuer \u00e5 senke skuldrene i - Magma Geopark<\/title>\n<meta name=\"description\" content=\"Denne sommeren g\u00e5r 22 geiter p\u00e5 jobb i Magma Geopark. 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